reWilding Guide

Curious about reWilding, but not sure where to begin? 

Start here!

What is reWilding? Do I have to go on adventures in the wilderness to reWild?

No :)) reWilding is simply an intentional choice to honor the wisdom of nature with your lifestyle choices, rekindle your relationship with the natural world, and restore your health & wellbeing with nutrient-rich whole foods, nature-infused self-care, and nature-based mindfulness practices. It means to take a stand against the unsustainable cultural norms we're experiencing and intentionally choose a lifestyle that supports mind.body wellbeing for yourself, your loved ones, and for the earth, who is sounding the alarm and inviting us back into relationship.

 

Why reWilding Matters: Rebuilding Our Relationship to the Wild World

For decades, our culture has been creating strong & opposing forces against our collective health & wellbeing. reWilding offers a path forward that realigns our cultural norms with the wisdom of nature so that we may co-create a new world where mind, body, heart & soul wellbeing is the norm, rather than the exception - and where the Earth can begin to heal, too.

Blog Posts

The Art of reWilding

Into the Wild

Beauty and the Machine

A reWilding Love Letter to 2020

The Wilderness Within: Intentions for the New Year

You Were Once Wild Here . . . The Rise of Wild Feminine Leadership

What are the symptoms of a broken relationship with the natural world?
  • chronic physical and/or mental illness that prevents you from loving your life and feeling connected
  • global epidemics of chronic disease, anxiety, and depression
  • unrelenting stress, exhaustion, or overwhelm
  • a feeling of (dis)connection, loneliness, isolation, or grief, even when you're with others
  • a familiarity or 'remembering' when you encounter nature that gives you some relief
  • our climate crisis 
What are the benefits of reWilding?
  • A mutually beneficial relationship with the wild world
  • A healthier relationship with food, movement, and self-love rituals.
  • Optimal cellular function to turn back the hands of time & feel more vibrant than you have in years
  • Nourishing your mind.body with health-promoting, nutrient-rich whole foods to feed your microbiome for  happier digestion (and resolve chronic gut issues) and support hormone function for more abundant energy,   restful sleep,  glowing  skin, and a healthy weight as you age
  • Lowering chronic inflammation and eliminating excess burden on your immune system so it can function properly and keep you well
  • Restoring a positive mood & mental clarity
  • Calming and soothing your nervous system with mindfulness-based practices & nature therapy to  build resilience to chronic stress

FREE Downloads

reWilding Promises   (print and hang in your home where you will see it every day)

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 Can you hear

the call of the wild ?  

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The reWilding Movement

 

 

 

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rewilding retreat guide